Caring for our Carers
As mums of Autistic children, we know how important it is to care for ourselves, so that we can care for others.
That’s why we’re introducing this very special opportunity – just for you!
We’ve created new programs, which we’d like you to be a part of – at no cost to you. That’s right, they’re free!
Our first program is Yin Yoga - a very gentle yoga, that’s more like guided stretching and meditation than yoga yoga – no intense workouts here!
Location:
The Movement Zone
124 Winton Road Joondalup.
The classes for term 4 will be held from 12pm-1pm on:
Monday 14th October (Special Carers Week Event)
Monday 28th October
Monday 11th November
Monday 25th November
Monday 9th December
Just bring your own mat, a bottle of water and some comfy clothes to stretch in.
We’ll supply the rest – pun intended!
Our second program is Art for Carers – an art class held in a beautiful studio in Mullaloo, where Renee will guide you through a number of projects using a variety of mediums (oils, acrylics and watercolours) with a focus on relaxation and creative exploration.
Leave the world at the studio door and immerse yourself in the calm and tranquillity that flows so easily when you indulge your creative side. All experience levels are welcome and catered for.
The Art classes for term 4 will be held from 9.30am – 11am on;
Thursday 24th October
Thursday 7th November
Thursday 21st November
Thursday 5th December
Address will be provided after registration.
Please complete an expression of interest form here
We’re so excited to offer these beautiful sessions, just for our beloved Carers.
We hope you can take some time to care for yourself, the way you care for others.